William Cusick 30:05 row
5,385
Meters
30:05.1
Time
2:47.6
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
May 25, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,385 | 2:47.6 | 74 | 552 | 277 | 25 |
| 11:32.6 | 2,000 | 2:53.1 | 67 | 530 | 102 | 25 |
| 22:39.4 | 2,000 | 2:46.7 | 76 | 556 | 103 | 26 |
| 30:05.1 | 1,385 | 2:40.9 | 84 | 581 | 72 | 27 |