William Cusick 3:56 row
615m
Meters
3:56.5
Time
3:12.2
Pace
30
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 24 |
May 25, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.5 | 615m | 3:12.2 | 49 | 469 | 24 |
3:56.5 | 615m | 3:12.2 | 49 | 469 | 24 |