William Cusick 6:32 row
1,009m
Meters
6:32.5
Time
3:14.4
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
May 30, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.5 | 1,009m | 3:14.4 | 48 | 463 | 25 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 6:32.5 | 242m | 3:11.1 | 50 | 472 | 25 |