William Cusick 45:06 row
8,141m
Meters
45:06.8
Time
2:46.2
Pace
421
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
June 06, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 8,141m | 2:46.2 | 76 | 562 | 26 |
| 11:09.8 | 2,000m | 2:47.4 | 75 | 556 | 26 |
| 22:14.6 | 2,000m | 2:46.2 | 76 | 562 | 27 |
| 33:16.3 | 2,000m | 2:45.4 | 77 | 566 | 27 |
| 44:18.4 | 2,000m | 2:45.5 | 77 | 565 | 28 |
| 45:06.9 | 141m | 2:51.9 | 69 | 536 | 25 |