William Cusick 6:40 row
1,009m
Meters
6:40.6
Time
3:18.5
Pace
49
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
June 06, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.6 | 1,009m | 3:18.5 | 45 | 453 | 24 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 6:40.6 | 251m | 3:20.3 | 43 | 449 | 23 |