William Cusick 45:08 row
8,115
Meters
45:08.0
Time
2:46.8
Pace
418
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
June 14, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.0 | 8,115 | 2:46.8 | 75 | 555 | 418 | 26 |
| 11:16.2 | 2,000 | 2:49.0 | 72 | 548 | 103 | 26 |
| 22:25.9 | 2,000 | 2:47.4 | 75 | 553 | 103 | 26 |
| 33:28.7 | 2,000 | 2:45.7 | 77 | 559 | 103 | 27 |
| 44:28.1 | 2,000 | 2:44.8 | 78 | 567 | 104 | 27 |
| 45:07.9 | 115 | 2:53.0 | 68 | 452 | 5 | 24 |