William Cusick 45:05 row
8,122m
Meters
45:05.7
Time
2:46.5
Pace
421
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
June 17, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 8,122m | 2:46.5 | 76 | 560 | 25 |
| 11:01.1 | 2,000m | 2:45.2 | 78 | 566 | 26 |
| 22:56.6 | 2,000m | 2:58.8 | 61 | 510 | 24 |
| 33:42.4 | 2,000m | 2:41.4 | 83 | 586 | 26 |
| 44:24.2 | 2,000m | 2:40.4 | 85 | 591 | 27 |
| 45:05.8 | 122m | 2:50.4 | 71 | 543 | 23 |