William Cusick 6:23 row
1,014m
Meters
6:23.6
Time
3:09.1
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
June 19, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,014m | 3:09.1 | 52 | 477 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 6:23.6 | 226m | 3:04.9 | 55 | 490 | 24 |