William Cusick 45:10 row
8,419m
Meters
45:10.2
Time
2:40.9
Pace
442
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
June 20, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.2 | 8,419m | 2:40.9 | 84 | 588 | 27 |
| 11:04.5 | 2,000m | 2:46.1 | 76 | 562 | 27 |
| 21:49.2 | 2,000m | 2:41.1 | 84 | 587 | 27 |
| 32:23.7 | 2,000m | 2:38.6 | 88 | 601 | 28 |
| 42:56.8 | 2,000m | 2:38.2 | 88 | 603 | 28 |
| 45:10.1 | 419m | 2:39.0 | 87 | 599 | 27 |