William Cusick 6:16 row
1,009m
Meters
6:16.8
Time
3:06.7
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
June 20, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,009m | 3:06.7 | 54 | 485 | 26 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 6:16.8 | 204m | 3:08.2 | 52 | 480 | 26 |