William Cusick 45:40 row
8,316
Meters
45:40.7
Time
2:44.7
Pace
431
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
June 22, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.7 | 8,316 | 2:44.7 | 78 | 566 | 431 | 27 |
| 11:09.4 | 2,000 | 2:47.3 | 75 | 553 | 103 | 26 |
| 22:08.9 | 2,000 | 2:44.8 | 78 | 567 | 104 | 27 |
| 33:01.8 | 2,000 | 2:43.2 | 80 | 573 | 104 | 28 |
| 43:55.5 | 2,000 | 2:43.4 | 80 | 572 | 104 | 28 |
| 45:40.7 | 316 | 2:46.4 | 76 | 547 | 16 | 27 |