William Cusick 45:43 row
8,320m
Meters
45:43.2
Time
2:44.8
Pace
430
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
June 23, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.2 | 8,320m | 2:44.8 | 78 | 568 | 27 |
| 11:10.4 | 2,000m | 2:47.6 | 74 | 555 | 27 |
| 22:14.1 | 2,000m | 2:45.9 | 77 | 563 | 28 |
| 33:07.4 | 2,000m | 2:43.3 | 80 | 576 | 28 |
| 43:58.2 | 2,000m | 2:42.7 | 81 | 579 | 28 |
| 45:43.3 | 320m | 2:44.2 | 79 | 571 | 28 |