William Cusick 45:31 row
8,314m
Meters
45:31.8
Time
2:44.2
Pace
431
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
June 24, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.8 | 8,314m | 2:44.2 | 79 | 571 | 26 |
| 11:09.5 | 2,000m | 2:47.3 | 75 | 556 | 26 |
| 22:07.7 | 2,000m | 2:44.5 | 79 | 570 | 26 |
| 32:59.4 | 2,000m | 2:42.9 | 81 | 578 | 27 |
| 43:50.1 | 2,000m | 2:42.6 | 81 | 579 | 27 |
| 45:31.8 | 314m | 2:41.9 | 82 | 583 | 27 |