William Cusick 45:33 row
8,311m
Meters
45:33.7
Time
2:44.4
Pace
431
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
June 26, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.7 | 8,311m | 2:44.4 | 79 | 570 | 26 |
| 11:04.1 | 2,000m | 2:46.0 | 76 | 563 | 26 |
| 22:02.0 | 2,000m | 2:44.4 | 79 | 570 | 26 |
| 32:57.5 | 2,000m | 2:43.8 | 80 | 573 | 26 |
| 43:50.8 | 2,000m | 2:43.3 | 80 | 576 | 27 |
| 45:33.8 | 311m | 2:45.5 | 77 | 565 | 26 |