William Cusick 45:08 row
8,009m
Meters
45:08.5
Time
2:49.0
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
June 29, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.5 | 8,009m | 2:49.0 | 72 | 549 | 26 |
| 11:23.4 | 2,000m | 2:50.8 | 70 | 541 | 25 |
| 22:38.9 | 2,000m | 2:48.8 | 73 | 550 | 27 |
| 33:49.0 | 2,000m | 2:47.5 | 74 | 556 | 27 |
| 45:04.0 | 2,000m | 2:48.7 | 73 | 550 | 27 |
| 45:08.5 | 9m | 4:10.0 | 22 | 377 |