William Cusick 45:43 row
8,313m
Meters
45:43.7
Time
2:45.0
Pace
431
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
June 30, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.7 | 8,313m | 2:45.0 | 78 | 568 | 27 |
| 11:14.0 | 2,000m | 2:48.5 | 73 | 551 | 26 |
| 22:15.7 | 2,000m | 2:45.4 | 77 | 566 | 27 |
| 33:09.5 | 2,000m | 2:43.4 | 80 | 575 | 28 |
| 44:01.0 | 2,000m | 2:42.8 | 81 | 578 | 28 |
| 45:43.7 | 313m | 2:44.0 | 79 | 572 | 26 |