William Cusick 45:31 row
8,213
Meters
45:31.8
Time
2:46.3
Pace
425
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
July 03, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:31.8 | 8,213 | 2:46.3 | 76 | 561 | 425 | 27 |
| 11:22.6 | 2,000 | 2:50.6 | 70 | 542 | 102 | 27 |
| 22:23.4 | 2,000 | 2:45.2 | 78 | 567 | 104 | 27 |
| 33:21.6 | 2,000 | 2:44.5 | 79 | 570 | 104 | 27 |
| 44:20.3 | 2,000 | 2:44.6 | 78 | 569 | 104 | 28 |
| 45:31.8 | 213 | 2:47.8 | 74 | 554 | 11 | 27 |