William Cusick 45:05 row
8,724m
Meters
45:05.6
Time
2:35.0
Pace
466
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
July 04, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 8,724m | 2:35.0 | 94 | 623 | 28 |
| 10:38.9 | 2,000m | 2:39.7 | 86 | 595 | 29 |
| 20:57.4 | 2,000m | 2:34.6 | 95 | 625 | 29 |
| 31:08.2 | 2,000m | 2:32.7 | 98 | 638 | 29 |
| 41:20.4 | 2,000m | 2:33.0 | 98 | 635 | 29 |
| 45:05.6 | 724m | 2:35.5 | 93 | 620 | 28 |