William Cusick 7:04 row
1,012m
Meters
7:04.3
Time
3:29.6
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
July 11, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,012m | 3:29.6 | 38 | 430 | 24 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 7:04.3 | 291m | 3:33.5 | 36 | 423 | 24 |