William Cusick 7:01 row
1,009m
Meters
7:01.8
Time
3:29.0
Pace
49
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
July 13, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,009m | 3:29.0 | 38 | 431 | 24 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 7:01.8 | 294m | 3:27.1 | 39 | 435 | 25 |