William Cusick 50:04 row

8,314m

Meters

50:04.8

Time

3:00.7

Pace

418

Calories

Average Watts59
Calories Per Hour504
Stroke Rate26

July 14, 2021 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:04.8 8,314m 3:00.7 59 504 26
11:56.5 2,000m 2:59.1 61 509 26
23:44.3 2,000m 2:56.9 63 517 27
36:26.2 2,000m 3:10.4 51 474 25
48:10.6 2,000m 2:56.1 64 520 28
50:04.8 314m 3:01.8 58 500 26