William Cusick 14:28 row
2,215m
Meters
14:28.1
Time
3:15.9
Pace
109
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
July 22, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.1 | 2,215m | 3:15.9 | 47 | 460 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 14:28.1 | 677m | 3:18.0 | 45 | 455 | 24 |