William Cusick 12:39 row
2,010m
Meters
12:39.8
Time
3:09.0
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
July 30, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.8 | 2,010m | 3:09.0 | 52 | 478 | 24 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 12:39.8 | 424m | 3:08.4 | 52 | 480 | 25 |