William Cusick 7:11 row
1,033m
Meters
7:11.5
Time
3:28.8
Pace
50
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 24 |
August 02, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:11.5 | 1,033m | 3:28.8 | 38 | 432 | 24 |
5:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
7:11.5 | 316m | 3:28.0 | 39 | 433 | 25 |