William Cusick 7:11 row
1,033
Meters
7:11.5
Time
3:28.8
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
August 02, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,033 | 3:28.8 | 38 | 417 | 50 | 24 |
| 5:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 24 |
| 7:11.5 | 316 | 3:28.0 | 39 | 410 | 15 | 25 |