William Cusick 11:10 row
1,756m
Meters
11:10.8
Time
3:11.0
Pace
86
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 24 |
August 05, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:10.8 | 1,756m | 3:11.0 | 50 | 472 | 24 |
5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
10:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
11:10.8 | 179m | 3:17.7 | 45 | 455 | 24 |