William Cusick 9:56 row
1,516m
Meters
9:56.8
Time
3:16.8
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
August 10, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.8 | 1,516m | 3:16.8 | 46 | 457 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 9:56.8 | 756m | 3:16.2 | 46 | 459 | 24 |