William Cusick 11:25 row
1,815
Meters
11:25.3
Time
3:08.7
Pace
90
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
August 16, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.3 | 1,815 | 3:08.7 | 52 | 479 | 90 | 24 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 25 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 25 |
| 11:25.3 | 225 | 3:09.5 | 51 | 476 | 11 | 24 |