William Cusick 40:03 row
7,344m
Meters
40:03.5
Time
2:43.6
Pace
382
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
August 28, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.5 | 7,344m | 2:43.6 | 80 | 574 | 28 |
| 11:07.5 | 2,000m | 2:46.8 | 75 | 559 | 28 |
| 21:59.6 | 2,000m | 2:43.0 | 81 | 578 | 28 |
| 32:43.7 | 2,000m | 2:41.0 | 84 | 588 | 28 |
| 40:03.7 | 1,344m | 2:43.6 | 80 | 574 | 28 |