William Cusick 45:16 row
8,016m
Meters
45:16.9
Time
2:49.4
Pace
410
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
August 29, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.9 | 8,016m | 2:49.4 | 72 | 547 | 26 |
| 11:28.2 | 2,000m | 2:52.0 | 69 | 536 | 26 |
| 22:34.8 | 2,000m | 2:46.6 | 76 | 560 | 27 |
| 33:47.8 | 2,000m | 2:48.2 | 73 | 552 | 27 |
| 45:10.3 | 2,000m | 2:50.6 | 70 | 542 | 27 |
| 45:16.9 | 16m | 3:26.2 | 40 | 437 | 9 |