William Cusick 6:40 row
1,010m
Meters
6:40.3
Time
3:18.1
Pace
49
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
September 04, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.3 | 1,010m | 3:18.1 | 45 | 454 | 25 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 6:40.3 | 255m | 3:16.6 | 46 | 458 | 25 |