William Cusick 45:08 row
7,546m
Meters
45:08.8
Time
2:59.4
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
September 05, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 7,546m | 2:59.4 | 61 | 508 | 26 |
| 11:51.9 | 2,000m | 2:57.9 | 62 | 513 | 26 |
| 23:42.3 | 2,000m | 2:57.6 | 62 | 515 | 27 |
| 35:41.0 | 2,000m | 2:59.6 | 60 | 507 | 27 |
| 45:08.8 | 1,546m | 3:03.6 | 57 | 494 | 26 |