William Cusick 45:08 row
7,546
Meters
45:08.8
Time
2:59.4
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
September 05, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.8 | 7,546 | 2:59.4 | 61 | 505 | 380 | 26 |
| 11:51.9 | 2,000 | 2:57.9 | 62 | 510 | 101 | 26 |
| 23:42.3 | 2,000 | 2:57.6 | 62 | 511 | 101 | 27 |
| 35:41.0 | 2,000 | 2:59.6 | 60 | 505 | 101 | 27 |
| 45:08.8 | 1,546 | 3:03.6 | 57 | 488 | 77 | 26 |