William Cusick 6:40 row
1,011m
Meters
6:40.3
Time
3:17.9
Pace
49
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
September 15, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.3 | 1,011m | 3:17.9 | 45 | 455 | 24 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 6:40.3 | 256m | 3:15.8 | 47 | 460 | 25 |