William Cusick 45:56 row
8,009m
Meters
45:56.9
Time
2:52.1
Pace
408
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
September 17, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.9 | 8,009m | 2:52.1 | 69 | 536 | 25 |
| 11:35.2 | 2,000m | 2:53.8 | 67 | 529 | 25 |
| 23:02.2 | 2,000m | 2:51.7 | 69 | 537 | 25 |
| 34:26.5 | 2,000m | 2:51.0 | 70 | 540 | 26 |
| 45:53.1 | 2,000m | 2:51.6 | 69 | 538 | 26 |
| 45:57.0 | 9m | 3:36.6 | 34 | 418 |