William Cusick 7:01 row
1,010m
Meters
7:01.5
Time
3:28.6
Pace
49
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
September 17, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 1,010m | 3:28.6 | 39 | 432 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 7:01.5 | 296m | 3:25.2 | 40 | 439 | 25 |