William Cusick 45:39 row

8,013m

Meters

45:39.8

Time

2:50.9

Pace

409

Calories

Average Watts70
Calories Per Hour541
Stroke Rate25

September 19, 2021 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:39.8 8,013m 2:50.9 70 541 25
11:28.9 2,000m 2:52.2 69 535 25
22:47.0 2,000m 2:49.5 72 547 25
34:07.8 2,000m 2:50.2 71 544 25
45:34.3 2,000m 2:51.6 69 538 26
45:39.8 13m 3:31.5 37 427 11