William Cusick 30:39 row
5,399m
Meters
30:39.8
Time
2:50.3
Pace
276
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
September 24, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 5,399m | 2:50.3 | 71 | 543 | 26 |
| 11:28.5 | 2,000m | 2:52.1 | 69 | 536 | 26 |
| 22:43.1 | 2,000m | 2:48.6 | 73 | 551 | 27 |
| 30:39.7 | 1,399m | 2:50.3 | 71 | 543 | 26 |