William Cusick 45:24 row
7,387m
Meters
45:24.8
Time
3:04.4
Pace
371
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
September 30, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.8 | 7,387m | 3:04.4 | 56 | 492 | 25 |
| 12:00.8 | 2,000m | 3:00.2 | 60 | 505 | 25 |
| 24:04.2 | 2,000m | 3:00.8 | 59 | 503 | 25 |
| 36:24.1 | 2,000m | 3:04.9 | 55 | 490 | 25 |
| 45:24.9 | 1,387m | 3:14.9 | 47 | 462 | 25 |