William Cusick 50:03 row
8,322
Meters
50:03.5
Time
3:00.4
Pace
420
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
October 05, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:03.5 | 8,322 | 3:00.4 | 60 | 503 | 420 | 25 |
| 12:01.7 | 2,000 | 3:00.4 | 60 | 503 | 101 | 26 |
| 23:57.6 | 2,000 | 2:58.9 | 61 | 507 | 101 | 26 |
| 35:51.3 | 2,000 | 2:58.4 | 62 | 509 | 101 | 26 |
| 47:54.3 | 2,000 | 3:00.7 | 59 | 502 | 101 | 26 |
| 50:03.6 | 322 | 3:20.7 | 43 | 445 | 16 | 24 |