William Cusick 45:34 row
8,013
Meters
45:34.7
Time
2:50.6
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
October 08, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.7 | 8,013 | 2:50.6 | 70 | 542 | 410 | 26 |
| 12:05.5 | 2,000 | 3:01.3 | 59 | 501 | 101 | 25 |
| 23:19.6 | 2,000 | 2:48.5 | 73 | 551 | 103 | 27 |
| 34:27.1 | 2,000 | 2:46.8 | 75 | 559 | 103 | 27 |
| 45:29.8 | 2,000 | 2:45.6 | 77 | 564 | 103 | 27 |
| 45:34.8 | 13 | 3:12.3 | 49 | 469 | 0 | 12 |