William Cusick 45:06 row
8,022
Meters
45:06.1
Time
2:48.6
Pace
412
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
October 12, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 8,022 | 2:48.6 | 73 | 551 | 412 | 26 |
| 11:27.7 | 2,000 | 2:51.9 | 69 | 537 | 102 | 27 |
| 22:41.2 | 2,000 | 2:48.3 | 73 | 552 | 103 | 27 |
| 33:50.7 | 2,000 | 2:47.3 | 75 | 556 | 103 | 27 |
| 44:57.4 | 2,000 | 2:46.6 | 76 | 560 | 103 | 27 |
| 45:06.3 | 22 | 3:22.2 | 42 | 445 | 1 | 13 |