William Cusick 45:09 row
8,219m
Meters
45:09.4
Time
2:44.8
Pace
425
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
October 14, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.4 | 8,219m | 2:44.8 | 78 | 569 | 27 |
| 11:18.0 | 2,000m | 2:49.5 | 72 | 547 | 27 |
| 22:21.3 | 2,000m | 2:45.8 | 77 | 564 | 27 |
| 33:09.7 | 2,000m | 2:42.1 | 82 | 582 | 27 |
| 43:58.0 | 2,000m | 2:42.0 | 82 | 582 | 27 |
| 45:09.4 | 219m | 2:43.0 | 81 | 578 | 27 |