William Cusick 6:43 row
1,016m
Meters
6:43.3
Time
3:18.4
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
October 14, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.3 | 1,016m | 3:18.4 | 45 | 454 | 24 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 6:43.3 | 257m | 3:20.9 | 43 | 448 | 24 |