William Cusick 45:04 row
8,049m
Meters
45:04.3
Time
2:47.9
Pace
414
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
October 17, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.3 | 8,049m | 2:47.9 | 74 | 554 | 27 |
| 11:19.2 | 2,000m | 2:49.8 | 71 | 546 | 27 |
| 22:29.8 | 2,000m | 2:47.6 | 74 | 555 | 27 |
| 33:42.2 | 2,000m | 2:48.1 | 74 | 553 | 27 |
| 44:46.8 | 2,000m | 2:46.1 | 76 | 562 | 28 |
| 45:04.4 | 49m | 2:59.5 | 60 | 507 | 20 |