William Cusick 45:31 row
8,211m
Meters
45:31.9
Time
2:46.3
Pace
424
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
October 18, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.9 | 8,211m | 2:46.3 | 76 | 561 | 27 |
| 11:17.4 | 2,000m | 2:49.3 | 72 | 548 | 27 |
| 22:26.5 | 2,000m | 2:47.2 | 75 | 557 | 27 |
| 33:26.9 | 2,000m | 2:45.1 | 78 | 567 | 27 |
| 44:22.4 | 2,000m | 2:43.8 | 80 | 573 | 28 |
| 45:32.0 | 211m | 2:44.9 | 78 | 568 | 27 |