William Cusick 6:38 row
1,008m
Meters
6:38.3
Time
3:17.5
Pace
50
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 24 |
October 28, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:38.3 | 1,008m | 3:17.5 | 45 | 456 | 24 |
5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
6:38.3 | 248m | 3:18.1 | 45 | 454 | 24 |