William Cusick 45:37 row
8,013m
Meters
45:37.5
Time
2:50.8
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
October 30, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.5 | 8,013m | 2:50.8 | 70 | 541 | 26 |
| 11:54.0 | 2,000m | 2:58.5 | 62 | 511 | 25 |
| 23:10.8 | 2,000m | 2:49.2 | 72 | 548 | 27 |
| 34:21.0 | 2,000m | 2:47.5 | 74 | 556 | 27 |
| 45:31.6 | 2,000m | 2:47.6 | 74 | 555 | 27 |
| 45:37.6 | 13m | 3:50.7 | 28 | 398 | 10 |