William Cusick 45:53 row

8,044m

Meters

45:53.2

Time

2:51.1

Pace

411

Calories

Average Watts70
Calories Per Hour540
Stroke Rate27

October 31, 2021 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:53.2 8,044m 2:51.1 70 540 27
11:25.1 2,000m 2:51.2 70 539 27
22:48.1 2,000m 2:50.7 70 541 28
34:17.9 2,000m 2:52.4 68 534 27
45:36.5 2,000m 2:49.6 72 546 27
45:53.1 44m 3:08.6 52 479 18