William Cusick 45:16 row
8,307m
Meters
45:16.1
Time
2:43.4
Pace
433
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
November 01, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.1 | 8,307m | 2:43.4 | 80 | 575 | 28 |
| 11:08.7 | 2,000m | 2:47.1 | 75 | 557 | 28 |
| 22:03.6 | 2,000m | 2:43.7 | 80 | 574 | 28 |
| 32:50.6 | 2,000m | 2:41.7 | 83 | 584 | 28 |
| 43:35.9 | 2,000m | 2:41.3 | 83 | 586 | 28 |
| 45:16.2 | 307m | 2:43.3 | 80 | 576 | 28 |