William Cusick 9:37 row
1,430m
Meters
9:37.0
Time
3:21.7
Pace
70
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 24 |
November 01, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:37.0 | 1,430m | 3:21.7 | 43 | 446 | 24 |
5:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
9:37.0 | 694m | 3:19.5 | 44 | 451 | 25 |