William Cusick 45:03 row
8,054m
Meters
45:03.4
Time
2:47.8
Pace
415
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
November 03, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.4 | 8,054m | 2:47.8 | 74 | 554 | 27 |
| 11:19.5 | 2,000m | 2:49.8 | 71 | 545 | 27 |
| 22:32.5 | 2,000m | 2:48.2 | 73 | 552 | 27 |
| 33:46.4 | 2,000m | 2:48.4 | 73 | 551 | 27 |
| 44:44.6 | 2,000m | 2:44.5 | 79 | 570 | 28 |
| 45:03.4 | 54m | 2:54.0 | 66 | 528 | 22 |